Relax & Unwind Massage

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Enjoy the day

Live life to the fullest

Make the most of what you have 

Hi I'm  Manju Khusal I established my clinic Relax & Unwind Massage after training in Relaxation Massage and Energy Balancing at the New Zealand College of Massage.

A Relaxation Massage helps to relax both our mind and body. It is a smooth gentle style of massage designed to release tension from within our bodies, and improve circulation and energy flow in the body. It can relieve the effects of excess stress many of us now experience by slowing down our heart rate. 

   Other benefits include relief of minor muscle pain and soreness after exercise, it speeds up recovery, improves movement and circulation and helps to eliminate toxins from our bodies. A Deep Tissue Massage helps to focus on a specific area of tension or tightness.

Everyday we can carry around a certain amount of stress, a relaxation massage can be a way to help relieve this. I believe that we should all have a regular massage as part of our health care and our general well being.

 

 

 

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